How's this for motivation: As part of his Transformation Nation initiative, Dr. Oz is giving away one MILLION dollars!

Yes please!

Here are the 7 steps you need to take to become a "Million Dollar You":
• Tell a Friend
• Official Weigh-in/Calculate Your BMI
• Connect with Your Doctor
• Learn Your Family's Health History
• Get More Sleep
• Assess Your Stress
• Start New Fitness Habits

For all the details on Dr. Oz's Transformation Nation initiative and how you could be a big winner (in health OR wealth or maybe BOTH) visit his website: doctoroz.com

Click HERE to see all the ways you can Live Better Now.

Filed under: Dr. Oz • Live Better Now

Dr. Lisa Masterson from 'The Doctors' says foods that are high in folic acid and antioxidants can improve your libido! And guys, next time you dismiss celery as "rabbit food" consider this: according to Dr. Masterson, those boring dip-sticks can actually make your sweat as alluring to women as sugar-water to a hummingbird. Celery! Who knew? Other surprising aphrodisiacs: avocado & nuts. Of course those slimy old standbys, oysters make the list... and what's sexier than the ruby-red of a pomegranate?

What do you serve when it's time to set the table for love?

Click HERE to see all the ways you can Live Better Now.

Filed under: Dr. Lisa Masterson • Live Better Now

Robin Meade sat down with Dr. Mehmet Oz, host of "The Dr. Oz Show," to find out how to keep your brain in shape.

One way is physical exercise. Dr. Oz says dancing is a great way to get blood pumping because mixing music with physical movement helps keep the brain young.

Supplements like Omega 3 fatty acids are also good for the brain too according to Dr. Oz. But contrary to popular belief, fish may not be the BEST source of those fats. He says, "Fish don't make omega threes. They eat them. I get [omega threes] from algae."

One other way to keep your brain busy is to shake up your daily routine. Dr. Oz suggests doing things that are outside of your comfort zone: Take a different route to or from work, make new friends, pick up a new hobby. He tells Robin, "If you're doing the same thing every day and you're in a rut, get out of it."

For more healthy advice from Dr. Oz you can visit his website: doctoroz.com

Click HERE to see all the ways you can Live Better Now.

Filed under: Dr. Oz • Live Better Now

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Filed under: Deepak Chopra • Live Better Now • Robin Meade

When you have belly fat, it puts pressure on you kidneys which jacks up your blood pressure, poisons your liver (elevating the lousy LDL cholesterol) and blocks insulin which causes diabetes. Put together those things lead to the epidemic of heart disease and possibly an increased risk of cancer. So what can you do about it? Dr. Oz tells Robin that it's much easier than you think to bust your big belly... start eating "real food" and walk!

For more healthy advice from Dr. Oz you can visit his website: doctoroz.com

Click HERE to see all the ways you can Live Better Now.

Filed under: Dr. Oz • Live Better Now

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Filed under: Live Better Now • Peter Walsh

You see them on the labels for lall kinds of products, but Dr. Mehmet Oz says the best way to get your antioxidants is to eat them!

For more healthy advice from Dr. Oz you can visit his website: doctoroz.com

Click HERE to see all the ways you can Live Better Now.

Filed under: Dr. Oz • Live Better Now

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Filed under: Live Better Now • Peter Walsh

How old do you feel? Robin says she feels like she's in 8th grade. Well according to Dr. Deepak Chopra the age you feel is probably closer to your actual "physical" age than the number of candles on your last birthday cake.

Click HERE to see all the ways you can Live Better Now.

Filed under: Deepak Chopra • Live Better Now

Dr. Mehmet Oz will show you the places in your diet where salt may be hiding in plain sight.

For more healthy advice from Dr. Oz you can visit his website: doctoroz.com

Click HERE to see all the ways you can Live Better Now.

Filed under: Dr. Oz • Live Better Now