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July 6, 2009 Bob's marathon training – Pining for the great outdoorsPosted: 10:35 AM ET
Meteorologist Bob Van Dillen This is the last week of heavy training for the Napa to Sonoma half marathon. I know everybody from Team Challenge is feeling strong, and they should be.
The treadmill: can't live with it, can't live without it.
Bringing attention to Crohn's and Colitis Foundation of America by getting ready to run a marathon has been real tough, but totally rewarding. Check out this site to watch a little bit about it. This past week was hard for me training wise. I had to run 11 miles Sunday, but it was raining hard in Atlanta and it forced me to run the treadmill. I was stupid, trying to run fast (about 8:30 pace) just to get it over with quicker, and it just about ruined me. I got dehydrated and dizzy, and wanted to quit at mile 8.56, but managed to finish off the 11 miles at a 9:40 pace without firing myself off the back of the mill and through the wall. I'm happy to kill myself running for the Crohn's and Colitis Foundation of America, though. These diseases are being found in children as young as 18 months! An estimated two-thirds to three-fourths of children with Crohn's disease will require one or more operations in their lifetime. I feel like bringing attention to the foundation is the least I can do when I hear stats like that. If you want to support me by making a donataion to CCFA, please do so here. This week's training is exceptionally brutal: Monday: Rest, weights Posted by: Meteorologist Bob Van Dillen |
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